One and Done?
I Hit BMI 29.48 this morning which means I met my two week goal in one day. I guess that not actually eating for a day can do that. All I think it did was made it that much harder to reach the next goal. I set an new goal of BMI 29.25 for two weeks from today.
Jim – not quite withering away yet
Jim – not quite withering away yet
Labels: health
posted by Jim at
2:14 PM
1 Comments:
gratz on the improvement. i think you'll find that your endurance and overall fitness improves a lot faster than your weight or physique.
Goe, has a solution to a problem for you.
Post a Comment
Subscribe to Post Comments [Atom]
<< Home